Tag Archives: healing crisis

Reinhold 'Gaffa' Quisenberry II

February 8, 2020

HIIT & The Unwinding of the Cosmic Clock

25/11/2013, Redux 08/02/2020

Below I connect on some intersecting theories of transmutation of elements relating to thermogenesis and the activity of High Intensity Interval Training (HIIT) and how this intersects within the Healing Crisis paradigm as applied within the framework of Body Electronics. 

These theories I have developed initially from consulting with John Whitman Ray and then adding in the additional matrix of the Cosmic Clock as part of Russell’s work. 

One can also apply the below within the framework of isometric stretching from a position of Yin – Yang – or expansion and relaxation, and also long stretching.

If done correctly they can ‘elicit’ the fire of the kundalini with the accompanying  vibration of regeneration. Both of which I have extensively experience doing things precise exercise dating back to 1998.

In conclusion: ‘regular HIIE produces significant increases in aerobic and anaerobic fitness and brings about significant skeletal muscle adaptations that are oxidative and glycolytic in nature. HIIE appears to have a dramatic acute and chronic effect on insulin sensitivity. The effects of HIIE on subcutaneous and abdominal fat loss are promising but more studies using overweight individuals need to be carried out’

See Clinical Trials & Research: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2991639/#B8

One could argue that a biological transmutation of elements happens through a thermogenic exercise regime such as HIIE.

If we look carefully as Walter Russell’s Cosmic Clock,(1) we can see that each, shall we say, locking segment of the elemental chart has a period of activity followed by inactivity, or the Yin – Yang cycle.

HIIE can be improved by increasing and decreasing the regime in intensity levels following Russell’s 1+ 4++ 1+ or 9 octave of wave form,(2) reaching a climax of the apex of the cycle at the carbon, or 4++ phase.

There, a maximum level of thermogenesis, arguably is conjectured.

Whats is more interesting is that this creates a natural uplifting state to the individual where a healing crisis is maintained.(3)
As you can see from the Cosmic Clock from Russell, 4++ is the height of the amplitude and the carbon matrix.(4)

So how to apply to HIIE – arguably one would do interval training in sequential harder, but shorter sequences, followed by a sequential longer rest period. The 4++ should represent the maximum exertion, so building to this point is the key – imagine a pressure pump that is gradually building pressure, to start with you can easily push it in and out, towards the end you might get only a short, but extremely powerful squeeze through.

To visualize, imagine doing training by running up the stairs of a pyramid, which is getting progressively steeper. One builds to a maximum excersion of the top of the pyramid with a warm down on the yin cycle as we hit the peak.

Linking to the transmutational elements discussed in Logic in Sequence,(3) one can release the Kundalini fire as the resistances are transmuted. And, from my own extensive experience I can specify this is legitimate and practical.

One can also consider the static aspects of release of the kundalini using a similar process, of isometric stretching, or relaxed stretching.(4)

As some suggested methods of training there are some links below:(5)(6)

Anyway, hope you have some good training and remember – always in moderation. One thing not mentioned is that compulsive overtraining is actually a weakness in my opinion. Once this resistance is resolved we then tend to find a balance where we are not stressing the body out, but regenerating it.(7)

The same theory can be readily applied from weight training, however at a weight level where we may perform the same exercise for say, 500-700 reps, or 20 minute cycles… or much longer.

Any questions of comments are welcome.

Happy training,


  1. http://www.null-entropy.com/wp-content/uploads/2012/02/tumblr_loyb0gijif1qkkcodo1_1280.jpg
  2. Russell, W. (1974) The Secret of Light, University of Science & Philosophy: http://www.philosophy.org/store/products/the-secret-of-light/
  3. Ray, J. (Logic in Sequence Series)
  4. The Carbon Matrix, or peek of the wave amplitude is discussed in explicit detail in the Secret of Light. This represents the maximum compression or endothermic, male, yang activity of the wave form – 4++. As we progress through the healing crisis, we transmute the elements, via the elemental charts as shown in Russell’s  work. From my studies with Dr Ray I was shown that by performing various physical activities, particularly: Relaxed Stretching, Isometric Stretching, Static Active Stretching, and arguably now, HIIE training, a biological transmutation of elements readily takes place. The names of the stretching I derived from: Stretching Scientifically; Kurz T –  http://www.stadion.com/stretching-scientifically, however the exercises were identical. Later, I read references of the Energisation Excersises as taught by Paramhansa Yogananda in the Kriya Yoga training, which had very similar methods.
  5. http://greatist.com/fitness/complete-guide-interval-training-infographic
  6. http://www.builtlean.com/2010/06/04/high-intensity-interval-training-hiit-best-cardio-to-burn-fat/
  7. See Logic in Sequence – Observe, Receive, Re-create, Release – this is the powerful technique of the transmutation of resistances on the physical, emotional and mental level, where, ultimately on the mental level duality is resolved.



Reinhold 'Gaffa' Quisenberry II

February 22, 2017


Identification of Gender

Funny that you (The Hill) call it ‘discriminatory'(1) in forcing a given gender to go to their own bathroom.

Problem with this political correctness is that is justifies and maintains the deep reactive patterns that perpetuates the reactive identification of one gender perceiving it is another.(2) Mkooiiiii

The reality is that we are ‘born’ a certain gender. No matter how justified it may appear, the process of identification with one end of a given duality to the exclusion of the other is a fundamental flaw originating in the Mental Body.(3)

As the mental duality gains momentum through desire and will it takes on an emotional factor for, which, as a result of then resonating with the morphogenic field then has a corresponding affect on the physical body.

To reverse this, the process of the Healing Crisis must begin, by gaining control, in reverse order of the physical, emotional and mental bodies which, upon its resolution will see a correction an realignment with the natural pattern of the entire being.

Natural Law
Reading Walter Russell’s material on sales recently in the book THINK I came across and interesting section. Russell goes onto say that things should be compared to nature at all levels. This is the ultimate proving ground for any teaching, philosophy and practice.
I am personally for free choice, but I am also for how this free choice should then align with nature.
If there is an obvious flaw, then it should be corrected and earmarked as something that is out of alignment with a natural BALANCE.
Notwithstanding, we should, thus, be entitled and free to give our points of view so that we may all share and grow. 
Our thoughts ultimately create a situation of manifesting from within – out, thus, we should take the time to review in minute detail which thoughts are creating what, and by comparison and association, with nature, change, or not change.
Enjoy the freedom of creative intelligence free from the resistance which bind us in matter.

Enjoy – and have some fun out there.

Perth Chapter, Australia

(1) REBECCA SAVRANSKY, ‘Trump to roll back protections for transgender students: report’ <http://thehill.com/homenews/administration/320402-trump-to-roll-back-protections-for-transgender-students-report> 02/21/17.
(2) See generally; John Whitman Ray, Logic in Sequence Series, Visulalization and Consciousness Sequence.
(3) Ibid.
(4) John Whitman Ray, Logic in Sequence, Book II, The Healing Crisis.

Reinhold 'Gaffa' Quisenberry II

December 16, 2014

Allopathy vs Healing Crisis

The pathway of allopathy puts one into a never ending spiral of descending levels of balance. Each lower suppressed level worse than the next, and requiring more suppressive drugs to reach these successive lower levels.

The pathway of the Healing Crisis takes one through progressive levels of uplifting balance freeing one from the conditions entirely at the causation level of the mental body.

The uplifting healing crisis frees one in reverse order as to how symptoms are suppressed.

The pathway of the healing crisis therefore allows less and less dependence on the physical level, and instead seeks vitality from the source of sustenance within. 

Reinhold 'Gaffa' Quisenberry II

September 22, 2014

Pleomorphism vs Bacteria


With the discovery of bacteria by Van Leeuwenhoek in the 1600’s the scientific community now had something which they can identify with, and justify their points if view. This is further aided by the use of the microscope.
Absolutely these advances have been positive for all aspects of medicine.With this discovery one could argue that the polarization of the allopathic culture vs the natural alternative perspective is amplified. Why? Because, generally the allopathic regime seeks to find a solution by looking at the outer effect, as opposed looking inwards, to view the cause.
 More consequences could be the fact that from a natural pleomorphic perspective alternative practitioners can use this as a springboard to be able to treat from a wholistic perspective, and as this is refined, and the internal environment changes, so, then, does the bacteria change.

So from a natural health perspective I think it is viewed from a totally different perspective, then allopathic. And, with it’s discovery, it can be used to enhance our understanding of pleomorphism.