Category Archives: Body Electronics

Reinhold 'Gaffa' Quisenberry Holt II

March 28, 2017

Justification & Eating Meat

Death seeks to survive as death. It twists our minds through the reactive content of maya where we believe in our hearts that we ‘should’ eat meat. 

It is an overwhelming reactive pattern that locks certain people onto a path of downward activity where they are merging closer and closer to identification with matter.

The justifications for eating meat are as elaborate as they are deceptive.

What happens, as I have observed over the years, is that as one progresses upscale through the discipline of correct principle they encounter the unravelling of the law of attraction in many areas.

As this happens the clouds roll in from the horizon as a slow breeze through the trees… a few leaves blowing down vacant paths. Then, the tall black clouds curling over the mountains coursing down the planes until they hit us in the face.

In other words, the healing crisis in full swing.

Ultimately we have the choice to re-experience on the mental level or experience the fervour of the force ten gale directly in our faces.

So how does this relate to eating meat then?

People generally follow either path, they seek resolution on the mental level where they free themselves in this area of consideration of these compulsive reactive mechanisms.

Or, they seek to harmonise the Middle Self with the Lower Self.(i) This is an appeasement process as the Middle self seeks to reactively perpetuate itself by a survival mechanism by lowering and merging this reactive pattern into the physical body of the lower self.

When this happens the fibres of the eye reced into the iris and the reactive patterns become identified with matter. Literally, the appeasement where the patterns are, for example;

I have to eat meat, I just can’t give up, I feel good, I only feel good, It’s what the body needs, everyone is doing it, if I don’t eat meat I’ll be victimised, all arguments are wrong concerning this, I’ve researched and this is what I’ve found….

This is but a small snapshot. Try adding intense emotive feelings to each of these as the people around us justify why this reactive pattern of the Middle Self needs to be appeased, lowered and merged into the Lower Self.

This characterisation could be found in many dissimilar patterns of reactivity. We have a compulsion. As we discipline the body; the Lower self, and the emotional patterns emerge for transmutation on the Middle Self. If we succeed, we then access the Higher Self where further dualities are encompassed and ultimately freedom in this area of consideration. 

When you read this do you feel; you’re totally wrong, I need this and my body needs this! Ask yourself, can you eat meat or not eat meat with the same degree of impartiality?

That, friends is the key to transmutation – recreating on the mental level. You’ll find that as you do, you’ll access specific memories in your life when this exact pattern was encoded.

We can then reflect back and ponder….  was I living a lie? The separation of what is vs what is not, becomes clear..

The irony here is that a person whom is free of this duality is free to choose either path with the same degree of impartiality. 

Remember the danger of following advice of anyone know matter how qualified they appear on the surface. Test their theories, can they freely choose with non-resistance, or are they locked into one side of this argument or the other. If you follow them, then you live their lie which is now your lie.

I might add, many people reactively don’t eat meat, also… consider, both sides of the duality.

Enjoy… and don’t be deluded by the reactive content of the human mind. 


Wagin, Day 0

(i) See generally; Book II Logic in Sequence – Lower Self, Middle Self, Higher Self.

Reinhold 'Gaffa' Quisenberry Holt II

June 1, 2016

Charity… the Creation of an Issue

If the attitude of an organisation is to not, see the end from the beginning using inside-out thinking, viewing the inner cause as the source of the effect, then:

Charitable organisations designed to help and assist in the resolution of an external issue, be it save the children, stops aids or hunger…… whatever, are a symptom of the issues, not a cure for the cause. Thus, they contribute to the very issue they are trying to resolve. 

They contribute to the external issue because they cannot see the inner cause and are thus, by it’s very nature, resisting and place attention on an issue, which then manifests further.

What we resist persists.

Thus, focus only on what we perceived clearly from the position of seeing the end from the beginning. 

Should we be able to view the external issue from the position of causation, we start to dissolve the problem we view, as the energy is received and its exact opposite is created simultaneously, thus, the energy received is cancelled out through the sine wave being 180 degrees out of phase.

Notwithstanding, we need to ‘move through’ social activism, to come to a position of understanding of causation, thus, under the framework of correct thinking and using the methods the healing crisis, we grow and it is an encourage-able activity with the caveats suggested.

Reinhold 'Gaffa' Quisenberry Holt II

May 18, 2016

On Seeking …

If there’s one question I’ve been asked consistently over the years it’s how and where do I find a BE Instructor..

I’d recommend taking individual responsibility for this. The more willing we are to ‘do whatever it takes’ to create Body Electronics in our lives the more people will be drawn to us.

To paraphrase Russell – as we step closer each day towards the summit… so the summit steps towards us.

Best bet is to start a point holding session in your own community..(I can hear “I can’t” as I type this) the only way to do it is just to do it. If one isn’t available my guess is that you wouldn’t need to travel far to get involved. And if you do need to travel, then ask yourself, how serious am I? 

Remember, see the end from the beginning, forget everything else.

How far am I willing to go, or what to do, in order for this to happen. 

Once we strip away the personalities then principles emerge where as soon as we put our attention on something it starts to manifest. Seek genuine people whom have a warm heart. Point holding groups cost nothing, other than what you can give to each other.. 

The same people continue to ask the same questions without a change from within… Those people, will always be ‘looking outward’ for a solution. A new instructor, the latest course, a point holding group.. whatever.. the latest personality on the block.

As far as I’m aware there are voluminous amounts of highly qualified BE people all over the world. 

Don’t wait for anyone to reply… don’t wait for someone to knock on your door… 

Kick the door in and make it happen.

Perth, 4.0, 2016

Reinhold 'Gaffa' Quisenberry Holt II

February 10, 2016

Truth vs Resisted Truth

When we perceive something that we resist, we project our own conditioning onto this.

Thus what we perceive is a lie. It is an aberration of truth.

Thus, we have the actual truth, and a resisted truth.

The key is to view holographically with discernment, whilst letting go of any resistance.

The fact we observe something, with the willingness to see our untruth, to, view the actual truth, brings the untruth into the conscious mind for transmutation.

Thus, we have a simultaneous reality – truth vs resisted truth.

Reinhold 'Gaffa' Quisenberry Holt II

October 11, 2015

Eat Right for your Type OR Eat Right for your Justification

To put a slightly different spin on things, it appears that people have blood configurations that are unique to the individual, such as fingerprints. Take the lectin theory to the ultimate end and each of us would need a specific diet to counteract any immune response at all, a purest balancing diet.

Taking it one step further, is it possible, that the very blood types we inherit is nothing more then the our manifestation of our internal attitudinal matrix. 

From extended personal dialogue with Dr Ray, he has suggested that the blood group can and has changed from his experience, so that poses the question, can the very blood group be ‘recreated’.(1) 

What I think fundamental to remember, is, that things are sometimes not how we perceive them, after all, is not all matter and electrical mirror reflected through our minds… indeed.  If we muscle test a fresh organic orange on most people, it will muscle test strong, pretty much a gimme there. 

This is the sane scenario with most fresh and raw foods. According to the Diet suggested by Morrison,(2) where we discount different foods, based purely on our blood type, to me, is giving into the existing status quo and interia within our constitutional man. EG: we are not willing to receive and recreate our resistance in our genetic makeup, what we continue to resist, will perpetuate. 

So there is no am ambiguity, to me this represents a profound misunderstanding of what the Body Electronics program is about, and why this diet should be avoided.

Whilst this diet offer’s the chance to balance ourselves in certain ways, it limits our ability to progress. Given that this diet is perpetuating comfort zones and maintaining the status quo of the constitutional man, I find it hard to recommend and should not be recommended if one wishes to regenerate the mind and body.

Some might say, that they are not choosing this over anything else, however, once we identify with one end of a duality, or take a position, to the exclusion of another point of view, resistance and pre-determined choices follow.

I can safely say that this type of diet should not be used as an “add on” to Body Electronics, primarily because it inhibits people from overcoming their attachments and patterns of behaviors’, which must be overcome in order to free our minds, relative to the subject in question. Dr Ray once said to me, that many people were able to “See through” this diet.(3) 

Resistance has many ways of deceiving us into believing that what we are doing is out of free will and from a Box 1 or discerning position, but as we continue to progress, the resistance becomes more and more subtle, and I wonder, if this type of diet, is simply the outer manifestation of internal resistance, designed to test our resolve in that area.(4) 

It seems that if we are trying to overcome the attachment of eating meat and/or have been maintaining a meat free diet, then this may offer the perfect justification in that area, to ease the pain so to speak eg: “I have to eat meat now… it says so in the book.. ” 

Once we make an assumption or take a position, all other choices are then, relative to this area of consideration, governed from this choice of beingness. Choices will be based on prior choices of existing identifications. After all, isn’t all outer manifestation a reflection of inner consciousness….? 

If we accept the status quo here, then I think more knowledge needs to be on offered in this area for education. Resistances can be overcome and released, we need not be bound by such diets, but, and ever expanding diet designed to free us from ourselves, not to enslave us. 

Such a diet, will take us through the Healing Crisis, not down the spiral of identification, restriction and limitation.

In terms of what is best long term for our health, I believe we need to look forward not backward, not only in our physical but eventually emotional and mental considerations. If we are bound to the physical by our prior choices, our identifications, and then justify them further, based on the first book that comes up that suggests we go off a fresh and raw diet and start eating meat, then this needs careful review. 

The myriad of justification has a way of creeping up on us, by our own hand of course. It tends to get us at the week points, and as we make a determined choice to overcome our attachments and resistances in a given area, such as a diet, rest assured we will be bombarded with an array of books and opinions to steer us off the path and place us back under the whiplash of resistance and into our safe comfort zone. 

This is nothing more then and ‘Outgrowth of the Law of Attraction’,(5) is this area on consideration, an outgrowth of the effect which we have caused, if you will, and should not be resisted further, but welcomed, as, if we are having this happen and are unable to recreate on the mental level, then we will have the delightful experience of recreating of the physical level… Just be prepared to kicked the spurs when we have to …  

As resistance is welcomed and then released, we can see clearly the different choices and justifications, which, if followed, will have certain predetermined choices and corresponding manifestations on the outer, yet we are free to choose, not bound by compulsion. 

Once we enter into a Healing Crisis based on choices to overcome a certain pathway, the result will be the outflow of resistance, this, we have the responsibility to overcome. Another way of looking at this is to consider, that as we enter into a healthy diet – eg a BE diet, then we will experience the Healing Crisis in reverse order as to how it was suppressed to the degree we are able to handle it. 

This will result in the outflow of resistance, which is the unwillingness to be the effect in that situation, which was the last thing to be suppressed, thus, the first thing to return, or the resistance to the resistance. Resistance to Resistance is in fact the denial that we are already the effect of what we have caused in our lives. 

Basically we are happy in our comfort zone of our diet and then fact we are seeking to over come this will bring back the original resistance to the diet and pathway that we were once on. The idea is that we overcome the resistance by choice to take action in a positive manner, box 1, and then to recreate the resistance on the mental level until it disappears. 

Enjoy the freedom of choice we all have and the spring of knowledge that leads us to freedom, not limitation, in health care and life… 

Until then, 



(1) See John Whitman Ray, Logic in Sequence Series, Observe, Re-create, Release and other activities on Transmutation.
(2) See esp: How We Heal, Morrison, D. <;. Arguably this position taken in regards to eating meat binds one into reaction, which is the very thing the Ray Program is designed to overcome.
(3) Exhaustive personal dialogue with John Whitman Ray
(4) john Whitman Ray, Book One, Logic in Sequence.
(5) John Whitman Ray, Visualisation and Consciousness Class, Step One.

Reinhold 'Gaffa' Quisenberry Holt II

May 14, 2015

The Fourth Future

In our progression upwards from identification with matter,(1) we are initially identified with a singular thought form, to the exclusion of all others. This process is of course in reverse order as to its original creation.

We then seek to change this, by reactively choosing another path. Much like an echo in the canyon or ball bouncing off the ground. Perhaps we choose this second pathway out of a seemingly free will, or based on some program that we think; we need/want/have to change our future.

After recognising that this new alternate path is merely creating a dual pathway for the future, an in doing, we also start to perceive double deja vu experiences. These experiences are obviated or perhaps aberrated to the degree we have chosen this second pathway.

Perhaps we now perceive something in the now that we thought was an association to a former de ja vu projection, but because we have now changed our future, this new reality is different, thus the direct, but aberrated association.

The 3rd pathway is considering more than just a dualistic pattern where we consider a third dimension of thought, where in relative holographic terms we see that there are multitudes of different pathways with alternatives.(2)

The fourth future is where we see from a perspective outside time and space, in a conceptual place of ‘essence’.(2) Where, the outer, even the thoughts forming, are manifested from a conceptual essence beyond time and space. Thus, the fourth future is beyond, but encompasses all the other pathways.

Our de ja vu experiences are much more of a projection in the NOW of our upcoming future as determined by the conceptual gradient of thoughts manifesting from outside time and space, particlizing with the energies of the universe and associating and attracting our reality.

One must consider, that all things are gradient in nature, whilst we may have a flash of inspiration that transcends all outer ‘maya’,(3) we perhaps need to be patient as the new outer reality accepts these changes. 

Its fair to mention that to the degree of the first step  of the 10 Steps to Perfection needs to be constantly adhered to. In my experience people have been given knowledge, but by lack of faith within themselves to hold fast, this is taken from them, by their own creation. Thus, we have people whom come and go with great inspiration one minute, then nowhere to be seen the next.

I guess we are like the cork on the crest of the wave sometimes, up and down, rolling and tumbling, in the wild and wet seas of consciousness. Are we the cork, or the wave, or neither, or both? Or, are are we the creative force behind all matter that is the essence of all life…

I’ve often pondered about the growth of consciousness in relation to the material presented in Ray’s material, as suggested below. But after seeing how our projections are altered I conject through my own experiences, that so do our so called deja vu experiences adapt and morph according to our thinking.

We’ve all had these deja vu experiences, some are clean and clear as crystal, but some are somewhat clouded, associated, changed somehow. 

I might add that, if we could see the cause of all effect, there would be no effect. Therefore, we are eternally progressing in our knowledge and advancement. Let’s not make the mistake by thinking we have it all, and in doing so shut ourselves off from further knowledge and experiences. 

We project ourselves as corks on the ocean, a projection, no less, but we still need to swim.

Below is an excerpt from Addendum #2, Step Seven of the Visualization and Consciousness Sequence:(2)

These laws move us from a position of onepointedness, in a gradual manner, to the recognition and non-resistant acceptance of another point of view. When this is accomplished one is capable of seeing a duality from a linear or one dimensional position, which on planet earth is an admirable accomplishment. After linear and sequential thinking are mastered, one can begin to think in terms of two dimensions and sees more than two points of view which places one beyond the yes-no, off-on, logical computer-like thinking which is the linear and sequential thinking.

This now moves one into the recognition and acceptance of three or more alternatives outside of a right-wrong, good-bad framework. This leads one into relative perceptuality, which is, in this society, an indication of advanced thinkers. Once one can see all things relative to a gradient scale and that which may be right for one individual may be wrong for another we are then capable of observing the Law of Temperance and the interaction of this law at many levels. This requires the intelligence to move out of linear and sequential thinking to two dimensional thinking.

As one expands his/her awareness and can focus relatively on many multi-conditional considerations simultaneously one then moves into three dimensional thinking, known as hologrammic or holographic thinking which is the ability to see the cause effect relationship of one or many simultaneous events from a position of perceptual newness.

Seeing it as it is now, where It came from and where it is going is perceptual newness. The greater the knowledge of the past, the greater the awareness of the present, the greater the ability of the individual to predict the future. Hologramrnic thinking is seeing multidimensionally from a multifaceted viewpoint or from a position of a multitude of simultaneous points of view.

Hologrammic thinking is a prerequisite to fourth dimensional thinking which can only come from a point of view which is simultaneously cause-effect, yin-yang, manifestation-essence, point of view that is capable of observing outcomes from a position of non-judgement and non-resistance, from a position of discernment while at the same time creating or uncreating or observing the creation from the inner essence. This point of view can only exist outside of time and space as we know it, yet is the creator of time, space, form and event as we perceive it. The altering of any existing hologrammic pattern must be done from a position of total non-resistance or discernment which is approximating the inner essence.

Any resistance will be the end result of awareness of causation and effect and thus a separation from the inner essence. Both cause and effect are the duality which holds manifestation in position. Therefore one must learn to encompass cause and effect from a non-spatial, non-times non-form, non-event position
which is from a position of essence, the true source of the yang creative force.

When one alters timespace- form-event from this position of the inner essence we then acknowledge the yang creative force and view the outer in a new perspective, as all changes to a new reality. The existing crystallizations of life reorder themselves gradually to a new pattern of creation. It would now be wise to reread Chapter Twenty-Nine in Book Three of the Logic in Sequence Series.

18th April, 2015, Paris Chapter
Jeremy Mark Holt

(1) See, esp; John Whitman Ray, Logic in Sequence; Specifically the Healing Crisis <>.
(2) See, esp; Visualization and Consciousness Classes, Steps 1 - 21, John Whitman Ray <>.
(3) See, generally; Maya <>

Explaining “The List”

Explaining “The List”

Consider, from acting out of faith, we apply the principles, or being virtuous. Then, through experience we come to knowledge. Rather than some sort of intellectual undertaking, experiential knowledge should be the benchmark in which things of this nature are measured.

Regarding ‘The List’, below is considered the underlying theme from which to operate from;


Consider below image, as we expand our awareness on the mental level.(i)

As we expand our awareness we move through a series of expansions of awareness. It is important when working on our list we start by completing things from a position of simplicity to complexity, this way building on successful achievements.

What is also important is to take off our list areas in which we have the ability to clearly visualise and have adequately mastered. For example we may put on our list to be a better person or a loving husband. Try and be specific and that way a practical way can be discerned in dealing with these situations.

This may not be possible to start with, but it is important to gradually become more in control of our lives, or being Yang. Moving from a victim role level where our ability to only visualise generally, or intellectualise in a given area is being considered.

Once we deal with this specific situation in more detail both from a physical, emotional and eventually mental perspective, we can then look back on the list an upon review find that yes, we have progressed in this area and this item can now be taken off. The phrase ‘it is good” resonates within us as we feel accomplishment in this area. Thus we acknowledge the source of creativity within.

This practical guide to dealing with life is simple yet highly powerful.

What it does not suggest in Dr Ray’s book is the use of a “mission statement”. In analysing this concept Morrison argues that this should be the case because the list is “less suitable for items which are of a more ongoing nature” and that these types of beingness positions should “remain indefinitely” on the list [ii].

Countering this position, it is argued that this is actually an intellectual position being taken, rather than approaching things from a hologramic perspective. Within Dr Ray’s material, particularly in Book Two of Logic in Sequence, it is clearly understood why this should not be the case. Consider ‘Desire vs Desirelessness’.

To the intellectual mind we are not capable of seeing through the veil of resistance and in our minds we are justified in suggesting, for example “I will never be good at this”, or “ I will never be able to master this”, and to us, we are totally justified and programmed to believe this to be the case.

Actually, we must approach this concept from a position of being willing, to recreate the resistance to be unwilling to be the effect, then move through the unwillingness to be the effect, and finally, being the effect.

Or, simply put, we are willing to be responsible for re-creating the resistance to the resistance of being the effect. All the “I can’ts”, “shoulda”, “coulda”, and emotional fear positions we take.

By taking the position of permanently putting the “mission statements” onto the list concept we dramatically limit the parameters of the concept. So much so, that the end product is actually the opposite of what the LIST concepts achieves ie – the continuation of resistance, as opposed to its resolution in the mental body.

Why, because in our own mind we are acknowledging that we will never be able to create or fulfil this mission statement.

Consider; if we desire something, yet at the same time believe or know we don’t not have what we desire, we continually create this concept of not having what we want. Thus, the position by Morrison is in fact diametrically opposed to what the List concept is designed to do.

If one were to follow this principle set out by Morrison in How We Heal then the outer effect would the perpetuation of resistance, comfort zones because as we admit to ourselves we will never be able to achieve a certain area of mastery, the universe responds with exacting precision and creates this environment.

How do we measure mastery? By the clarity of visualisation in a certain specific area. As yourself, can I see clearly in 3 dimensions with full colour and feeling? If so, then perhaps consider why it is still on the list. Remember – be specific. If we render our lives to a series of generalities, again, we will create this vague nebulous reality which we are never able to overcome, similar to reaching out and trying to grab air… as we reach out and squeeze, the air escapes and we left clutching at the air, literally.

As we overcome each individual resistance we expand our minds and horizon ad infinitium. This concept is very subtle yet needs to be rammed home so that false and misleading interpretations of principle are weeded out and thoroughly given the introspection they need.

As we come through a conservative victim role perspective where we are seeing through resisting eyes, rather than through the clear reflection of emotional and mental discernment, we believe and are totally justified in our thinking that we can never create that which we desire.

Morrison also suggests that the focus on the list is primarily on the “outer” world, rather than the underlying choices of beingness, which guide us through life. Again, any area we do not have mastery over should be on the list.

The underlying beingness is a moment by moment choice, that actually, can initially be put on the list also. However, if we acknowledge that we will ‘indefinitely’ never reach this achievement then, rest assured, we will not.

By focusing on the outer to the exclusion of the inner we will also create a pattern of identification with one end of the duality perceived to the exclusion of the other, thus creating a situation where we, by focusing our attention on the outer, we perpetuate it.

Because we are identified with one side of a duality and acknowledge that the other side is beyond our grasp we then create, either from the mental level, or through resistance, the continuation of the resistance, or the non-completion of the desired ‘mission statement’.

It is paramount to understand that when we exclude one side of a duality in favour on another we create resistance which create our very belief systems that we are bound by. This in turns determines our choices which then create more pre-determine choices of beingness.

Thus, this brief summary seeks to amplify and accurate the List as a tool for karmic completion, not, the perpetuation of resistances as Morrison suggests.

The list is a tool of karmic completion which if done correctly results in a systematic resolution of duality on the mental level. It is not just a mechanical tool where we focus on the outer doingness. It is the attitude that underlies what we do that is f most importance.

Remember, “TO SEARCH FOR THINGS BEYOND OUR GRASP IS FANTASY”, start from the simple items first, encompass on the mental level.

The reality is that people are justified in seeing things the way they are programmed. Therefore, seek purification, over justification, then, eventually sanctification [iii].

I look forward to sharing more of my thoughts on the list, and answering any queries or counter arguments that people may have encountered. Through collaboration, reasoning and faith, we grow….

Through intellectual consideration alone, we trap ourselves into the effect of what we create in the first place…Remember, we must eventually assume the position of being yin & yang simultaneously to resolve the resistances and, to complete items on the list.

Enjoy & until then,

Jeremy Holt

[i] Ray, J. (1990) Book One, Logic In Sequence. Chapter 11
[ii] Morrison, D (2006) How We Heal. Pg. 300-301.
[iii] Ray, J. Visualisation and Consciousness Class, Step 1.